TRAIN WELL
R.O.A.R
A Six week Group Wellness Coaching Program to guide folks through getting real, organic, authentic, and raw about what is stopping them from living the life they desire.
When the program is over, you will have a clearer picture of who you are, what you need, and what you want. You can expect to walk away with a clear plan of action of what you need in order to step into the next day of the rest of your life!
Program Overview
Week 1 Self Assessment-Gotta start somewhere!
Week 2 Strength in Vulnerability- Blindspots, delegating, and asking for help
Week 3 Navigating Difficult Conversations - What needs to be resolved
Week 4 Creating a new beginning- Dream big!
Week 5 Setbacks- How to pivot
Week 6 Joy Anyhow- Learn to LOVE your life
Dates: Stay tuned for 2024 Dates
Program Investment: $700
“Davina is a champion of self-development and inspiring the leaders of our community. She is a grounding force on our team, a fiery self-starter, and a beacon of possibility for herself and everyone around her. AND she can make you laugh so hard your sides hurt - you've been warned.”- Nick W Content Marketing Consultant.
R.O.A.R Program Incentives…
Discount on 1-on-1 coaching- $300 off
Discount on Monthly Membership- $100 off
Discount on Virtual Monthly Private Sessions- $100 off
Discount on In Person Monthly Private Sessions- $300 off
First to know about special events and retreats!
Program Details
Week 1 -We will start with some of my favorite self assessment tools like the Enneagram, Strengths Finders, etc to get a baseline for the group and how we can support each other over the next six weeks.
Week 2- Strength in Vulnerability is all about learning to speak your truth even if it's messy at first! You don't just wake up knowing how to speak your truth...it takes practice especially to do it gracefully.
Week 3- Navigating Difficult Conversations is my favorite to speak about because it shows up in every aspect of your life- personal and career/business. This is also the turning point of the program where folks get real raw!
Week 4-Creating a New Beginning is all about deciding what you want to see moving forward and the necessary steps to get there... including accountability buddies and "Board of Directors"
Week 5- Setbacks happen... NO ONE is perfect and NO ONE gets it right all the time. We'll talk about grace, compassion, and strategies to move forward... or "backward".
Week 6-Joy Anyhow is my second favorite topic to cover because for some reason we've lost touch with what it means to be human and to make mistakes. We'll discuss strategies to cultivate joy even in challenging times.